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Have the foot completely rest and less movement will be ideal. My direct superior quite understandable, he suggested working from home for this week just to avoid the further injure. I then got my right ankle wrapped with chinese ointment heavily stench of course. That kinda session is always prohibited, always goes to acupuncture or electro-acupuncture to ensure it doesn't burden the injury. He added that very unfortunate but yet lucky enough that i didn't have the message / rub at the very first attempt. After couple conversations had made, he then started the acupuncture parts for about 20 minutes.
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( Like pig feet if you could picture that)Īlong wifey companied, she brought me to traditional chinese medical clinic, a chinese physician consulted my ankle problem. Immediately caused ankle sprain badly both left and right sides, it is ligament and cartilage injured terribly. It just happened so sudden, when i was reading sms text, on my way stepping down staircase, missed out one of the step and fell down. Some of you might thinking what a flexible job i have, well all I've to tell you is, "OOOH HELL YES, MY ANKLE SPRAIN BADLY. Enough said, I will try to enjoy the rest of weekdays for sure. You know? Working from home (WFH) is really something, kinda hard to put into words, it comes with pros and cons though.